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CSA 2015 – Week 2 Recap

Another week and lots of great farm fresh goods to experiment with! Week 2 came with some new-to-me foods as well as a PILE of strawberries to play with. In addition to the strawberries, Week 2 included garlic scapes, baby kale, mixed greens, beet greens and pea...

Slowing Down and a Smoothie Bowl Recipe

Good morning!!! How are things? It’s been an incredibly busy couple weeks around here with family home visiting, weddings and work but I somehow managed to survive it all while enjoying every bit of it. My goals for the last couple months have been to 1) try not to be...

Canada Day Love

“Guess who’s back, back again…..”. Sorry for the obscure 2002 Eminem reference. Every time I hear “I’m back!” that song pops into my head. Anyway, more about being back in another post! Today is my favourite holiday of the...

How to Make Steel Cut Oatmeal {Quickly}

Believe it or not, one of the questions I get asked the most lately is how to make steel cut oatmeal! It seems that more and more people are reading about the benefits of eating steel cut oats and want to know how to make steel cut oatmeal for a healthy and hearty...