Select Page
Easy Weeknight Fajitas (with homemade tortillas)

Easy Weeknight Fajitas (with homemade tortillas)

Confession: I love anything that involves a theme. Maybe a little too much. So with Cinco de Mayo fast approaching I've been feeling the need to make more Mexican cuisine than usual.  Have you ever tried making your own corn tortillas? I always thought it would be...

Things I’m Loving Lately #1

Things I’m Loving Lately #1

It's another sunny day and all this beautiful weather is super boosting my mood lately! I'm coming off a great weekend that involved a day date with Josh, stopping by some of my favourite local stores and restaurants/cafes, a great visit with my mother and step...

Easy Lasagna Recipe (dairy free)

Easy Lasagna Recipe (dairy free)

It's another nice spring day here in PEI and this week is flying by so far! I've been in a major spring cleaning mood and have been purging our house of things we don't use. It feels great to be getting a bit of extra space and giving things to people who will use...

5 k Training Plan

5 k Training Plan

Spring is in the air and many people are trying to figure out a 5 k training plan that will get them off the couch and hitting the pavement.  But which learn to run program is best for you? I will be the first to admit that I am NOT a great runner. I tried and failed...

My Story – Part 2

My Story – Part 2

Back again to talk about food this time!! As I mentioned previously in the About Me section, I have food sensitivities to gluten, dairy, eggs, and corn. While I felt sick my entire life, these sensitivities were only discovered about a year and half ago. Growing up I...

My Story – Part 1

My Story – Part 1

If you've visited my "About" page then you already know a little bit about my path to wellness.  It's a two part story  that includes finding a love for cooking and discovering how to navigate the world of nutrition to avoid food sensitivities but also includes a...

Soul Soothing African Peanut Stew

Soul Soothing African Peanut Stew

Who doesn't love a nice, hearty stew on a cold day? I know, I know, it's supposed to be spring. But around here the ground is still covered with snow and I'm scraping car windows every morning so it doesn't feel like winter's over yet.  While I love traditional stews,...

Follow Along!

Facebooktwitterpinterestinstagram

About Me

Hi I'm Pam, welcome to my blog! I'm here sharing recipes, day-to-day musings, fitness, travel, and my journey to health, wellness, and happiness.
FitFluential Is Fitness Found