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CSA 2015 – Week 2 Recap

Another week and lots of great farm fresh goods to experiment with! Week 2 came with some new-to-me foods as well as a PILE of strawberries to play with. In addition to the strawberries, Week 2 included garlic scapes, baby kale, mixed greens, beet greens and pea...

Slowing Down and a Smoothie Bowl Recipe

Good morning!!! How are things? It’s been an incredibly busy couple weeks around here with family home visiting, weddings and work but I somehow managed to survive it all while enjoying every bit of it. My goals for the last couple months have been to 1) try not to be...

I’m Back!!!

I’m back!!!  I finally got my website set up, I started blogging…..and then life hit and I disappeared.  My intent with blogging was to produce two posts a week (on Monday and Thursday) filled with  helpful healthy living content and great recipes for you...

CSA 2015 – Week 1 Recap

If you follow me on facebook then you saw my post last week about getting our first CSA (community supported agriculture) delivery for the year! It seems like SO many people I know have been getting CSA shares for years and I kept wanting to jump on the bandwagon but...

Canada Day Love

“Guess who’s back, back again…..”. Sorry for the obscure 2002 Eminem reference. Every time I hear “I’m back!” that song pops into my head. Anyway, more about being back in another post! Today is my favourite holiday of the...